Resources
Explore these resources to support your mental health and wellness journey.
Why Choose Nurse Practitioners?
Learn why more people are trusting Nurse Practitioners (NPs) for specialized and compassionate mental health care. Discover how NPs bring a unique, person-centered approach to psychiatry and wellness.
Understand the unique mental health challenges women face at different stages of life, including hormonal changes, societal pressures, and caregiving responsibilities.
A helpful guide to understanding the safety of taking medications during pregnancy and lactation. Make informed decisions with trusted medical advice.
National Hotlines
Drug and Alcohol Treatment Hotline — 1-800-662-HELP
Mental Health Crisis Hotline— 988
National Child Abuse Hotline — 1-800-4-A-CHILD
National Domestic Violence Hotline — 1-800-799-7233
National Suicide Hotline — 1-800-784-2433
Supportive resources for LGBTQIA+ individuals navigating mental health challenges, hormone therapy, and gender affirming care.
Explore the connection between menopause and mental health, including tips for managing mood changes, anxiety, insomnia and other symptoms during this life stage.
A fact sheet on how to talk to providers about post-partum Depression
A 12- Step program and peer lead support group for those seeking complete abstinence from alcohol.
National Alliance on Mental Health
Advocacy and comprehensive resources for individuals experiencing mental health conditions and their families/communities.
A 12 step peer lead support group for those seeking total abstinence from narcotics